Purple Velvet
We blended creamy, oat milk, banana and antioxidant power-house blueberries to make this satisfying, delicious, and velvety smooth smoothie.
Servings: 1 16 oz Smoothie
Calories: 449kcal
Cost: $3.90
Equipment
- Blender
Ingredients
- 3 oz Oat Milk
- 1 cup Crushed Ice
- 3 oz Grape Juice
- ¼ tsp Ground Nutmeg
- 1 Fresh or Frozen Banana
- ½ cup Fresh or Frozen Blueberries
- 3 oz Blooming Berry (Strawberry, Blueberry, Raspberry)
Optional Boosts
- Whey or Plant-Based Protein Powder
- Maca Powder
- Oats
- Flax Seed
- Chia Seeds
Instructions
- Add all ingredients into a blender jar and blend until smooth. Use coconut or almond-based yogurt for a vegan option.
- Optional Milk: Low Fat, Almond Milk, Oat Milk, Coconut Milk, Cashew Milk, Rice Milk