Name: Wholesomoothie
Total time: 1 min
Ingredients: 3-4 Medjool Dates; 1 cup Crushed Ice; 1 Fresh/ Frozen Pear; 1 Scoop Peanut Butter; 1 Scoop Ricotta Goat Cheese; 4 oz Vanilla Plant-Based Milk (Options: Low Fat, Almond Milk, Oat Milk, Coconut Milk, Cashew Milk, Rice Milk); 3 oz Smartfruit™ Sunny Banana; Chia Seeds (*Optional for topping); Whey or Plant-Based Protein; Chia Seeds; Flax Seeds; Maca Powder

Print Recipe

Wholesomoothie

Creamy peanut butter, bananas and dates and are blended together to create this delicious WHOLESOME smoothie aka Wholesomoothie.

Total Time1

Course: Breakfast, Dessert, Drinks, Snack

Servings: 1 16 oz Smoothie

Calories: 575kcal

Cost: $2.24

Equipment

Blender

Ingredients

3-4 Medjool Dates
1 cup Crushed Ice
1 Fresh/ Frozen Pear
1 Scoop Peanut Butter
1 Scoop Ricotta Goat Cheese
4 oz Vanilla Plant-Based Milk Options: Low Fat, Almond Milk, Oat Milk, Coconut Milk, Cashew Milk, Rice Milk
3 oz Smartfruit™ Sunny Banana
Chia Seeds *Optional for topping

Optional Boosts

Whey or Plant-Based Protein
Chia Seeds
Flax Seeds
Maca Powder

Instructions

Add all ingredients into a blender jar and blend until smooth.